Yoga Resources

Recommended Books & DVD's 

 

Books:

 

Krishnamacharya / Viniyoga inspired books:

 

The Heart Of Yoga - T.K.V. Desikachar, Inner Traditions International,
ISBN 0-89281-764-X

The Viniyoga of Yoga, T.K.V. Desikachar, Krishnamacharya Yoga Mandiram,
ISBN 81-87847-10-7

The Yoga of the Yogi - The Legacy of T. Krishnamacharya, Kausthub Desikachar, Krishnamacharya Yoga Mandiram,
ISBN 81-87847-25-5

 

An Illustrated Guide to Asana and Pranayama, M.J.N. Smith, Krishnamacharya Yoga Mandiram 

 

The Complete Book Of Vinyasa Yoga - Srivatsa Ramaswami, Marlowe & Company,
ISBN 1-56924-402-2

Yoga For Everybody - Paul Harvey, Time Life Books,
ISBN 0-7054-3395-1

 

Yin Yoga:

Insight Yoga, Sarah Powers, Shambhala,
ISBN 978-1-59030-598-0

Yin Yoga, Outline For A Quiet Practice - Paul Grilley, White Cloud Press,
ISBN 1-883991-43-9

Yinsights - Bernie Clark,
ISBN 978-0-9687665-1-4

 

General:

Yoga For You - Tara Fraser, Duncan Baird Publishers,
ISBN 1-904292-27-5

Yoga Mind, Body & Spirit - Donna Farhi, Newleaf,
ISBN 0-7171-3155-6

Awakening The Spine - Vanda Scaravelli, Harper Collins,
ISBN 0-06-250792-3

Light On Yoga - B.K.S. Iyengar, Thorsons,
ISBN 0-00-710700-5

The Athlete's Guide to Yoga, Sage Rountree, Velopress,
ISBN 978-1-934030-04-2

 

DVD's:

 

Viniyoga Therapy for Low Back, Sacrum and Hips - Gary Kraftsow, Pranamaya

Viniyoga Therapy for Upper Back, Neck and Shoulders - Gary Kraftsow, Pranamaya

Insight Yoga - Sarah Powers, Pranamaya

Yin & Vinyasa Yoga - Sarah Powers, www.sarahpowers.com

Anatomy for Yoga - Paul Grilley, Pranamaya

Yin Yoga - Paul Grilley, Pranamaya

Yin & Yang Yoga - Simon Low, Acacia