Yoga Class Timetable

Schedule & Costs Monday Evenings:

Ballyroan Community Centre, Marian Road Dublin 14. ( An interactive map is located below)

The hall is located right beside the Church at the shops with plenty of parking outside. 

 

Level 1: 7.15 - 8.30pm

 Level 2: 8.30 - 9.45pm

  

Level 1 is suitable for all students, from absolute beginners, to those recovering from injury or who have slightly restricted mobility and to students who enjoy a more gentle practice.

Level 2 is geared for those students with an established practice. Although these classes are more dynamic they still honour the principal that yoga should be accessible to all and you are therefore encouraged to work within your own range of movement and ability. 

 

New term starts on Monday 11th. November 2013

8 weeks, plus 2.5 hour workshop - €75.

This term also includes a pranayama and meditation class, which is free to all current students. The maximum number of students at each of the pranayama classes is 8 per session. 

 

Classes in Ballyroan Community and Youth Centre:

Level 1 : 7.15-8.30pm; focus is on viniyoga therapy and restorative yoga.

Level 2: 8.30-9.45pm; focus on strong vinyasa, building a core stability with safe alignment.

 

Level 2 classes are ideal for those who regularly train and wish to cross-train by introducing yoga into their regular training, e.g. athletics, strength training, martial arts, golfers, rugby, etc.,

For bookings please PM me on FB or text 086-3446411

 Small Groups 

Small Group classes are available on Tuesday or Thursday evenings. These classes are limited to 3 students per class. Small Group classes run for 6 weeks, lasting 1 hour per week and cost €130 per student.

 

1 to 1 Tuition

 

1:1 Tuition is available on request, costing €60 per hour.

 

Corporate Classes

 

Corporate classes are available on request. Costs for Corporate classes depend on the number of weeks, number of students and location so please contact me for details.

 

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New Class Term

New term starts on Monday 11th. November 2013

8 weeks, plus 2.5 hour workshop - €75.

This term also includes a pranayama and meditation class, which is free to all current students. The maximum number of students at each of the pranayama classes is 8 per session. 

Classes in Ballyroan Community and Youth Centre:

Level 1 : 7.15-8.30pm; focus is on viniyoga therapy and restorative yoga.

Level 2: 8.30-9.45pm; focus on strong vinyasa, building a core stability with safe alignment.

Level 2 classes are ideal for those who regularly train and wish to cross-train by introducing yoga into their regular training, e.g. athletics, strength training, martial arts, golfers, rugby, etc.,

For bookings please PM me on FB or text 086-3446411