Classes
Classes
Classes are held every Monday in Rathfarnham. For a schedule of classes please view the schedule page.
l also run classes for small groups and individuals, please contact me for details.
Workshops
Workshops are scheduled on a regular basis and are free to students. Please see the classes page for details.
Corporate
Courses can be tailored for a Company on request.
New term starts on Monday 11th. November 2013
8 weeks, plus 2.5 hour workshop - €75.
This term also includes a pranayama and meditation class, which is free to all current students. The maximum number of students at each of the pranayama classes is 8 per session.
Classes in Ballyroan Community and Youth Centre:
Level 1 : 7.15-8.30pm; focus is on viniyoga therapy and restorative yoga.
Level 2: 8.30-9.45pm; focus on strong vinyasa, building a core stability with safe alignment.
Level 2 classes are ideal for those who regularly train and wish to cross-train by introducing yoga into their regular training, e.g. athletics, strength training, martial arts, golfers, rugby, etc.,
For bookings please PM me on FB or text 086-3446411
